Your health journey doesn’t stop after one appointment. Neither does our support.

You’ve taken the first step. Now let’s keep the momentum going.

Your follow-up consultation is where we check in, celebrate your wins, explore what’s changed and fine-tune your treatment plan to keep you moving towards your health goals.

Because your body changes, your treatment should evolve with it.

What we’ll cover:

Your progress – What’s improving, what’s still bothering you and anything new that’s popped up.
Your results – Review blood tests, functional pathology or other investigations where applicable.
Your treatment plan – Adjustments to herbal medicine, supplements, nutrition and lifestyle recommendations as needed.
New concerns – Time to explore any changes in your symptoms, health or circumstances.
Your next steps – Clear, practical recommendations to help you continue moving forward.

Whether you’re working on your hormones, gut health, energy, stress or overall wellbeing, we’re here to support you through every stage.

When should you book?

We generally recommend your first follow-up 2–4 weeks after your initial consultation, although this will depend on your individual treatment plan.

This 45-minute appointment is also ideal for existing clients who need a more comprehensive review or have experienced changes in their health.

A little progress, a few adjustments and a whole lot of personalised care.

Please note: If it’s been more than 12 months since your last appointment, you’ll need to book a 90-minute initial consultation so we can thoroughly reassess your health.